Hypnosis is derived from a Greek word and means sleep. Hypnosis used for the purpose of psychotherapy is called hypnotherapy. Hypnosis is a state of altered awareness in which access is available to the sub-conscious mind. While under hypnosis, the person is in a trance-like state and has high levels of concentration, focus and inner absorption. The person feels calm and relaxed while under hypnosis and can concentrate on any given aspect while shutting down to external distractions.
People under hypnosis are open to suggestions when compared to others. Though they are open to suggestions, they are still in control of their behavior and mind. Hypnosis can work on many behavioral and health resolutions and offer healing too. Therapeutic hypnosis is completely different from stage hypnosis and offers therapy for well-being.
Different people undergo different experiences while under hypnosis. Few of them feel relaxed while yet others experience a pleasant state of deep inner calmness. It is similar to the experience of deep meditation state or state of trance.
Hypnotherapy can work on many issues both physical and emotional. A few of them include:
There are different styles of hypnotherapy like the direct approach, indirect approach, etc. The therapist will choose the right kind of style based on the requirements of the client.
Myths about hypnosis
A much sought after career in an age of growing tension, hypnotherapists use hypnotizing techniques to heal clients based on their requirements and willingness. Hypnotherapy is used to treat a variety of neurological, physiological and psychological conditions. Besides, hypnotherapy can help a person relax and develop positive thoughts and outlook by replacing negative thoughts at the subconscious level.
It involves use of the bicameral nature of the brain's working at the conscious and unconscious levels. It delves into the unconscious by placing new ideas and suggestions. This is seen to work in tackling phobias, inhibitions, pain control and a host of other issues. Areas where habitual conditioning has played havoc are accessed and reprogrammed for betterment. A hypnotherapist can allow a patient to explore thoughts and emotions that were hidden away by the conscious mind. This is usually achieved through suggestion and analysis.
Understanding the power of the brain so as to bring about the required change involves deep understanding by the hypnotherapist. People battling weight issues, smoking, alcohol abuse or any kind of psychological or physical problem are likely to benefit. Students who wish to improve their academic performance and strengthen personal life also approach hypnotherapists and therapy is provided to them with prior approval from their parents.
Hypnotherapy process for therapy
Hypnotherapy might not be suitable when a client suffers hallucinations and delusions. The hypnotherapist must be careful so as to avoid any unintended suggestions to the client through his subconscious. Though hypnotherapy is not mind altering, it is vital that the hypnotherapist maintain professional standards such as confidentiality.
How to become a hypnotherapist
A person aspiring to become a hypnotherapist can become one after completion of a course in hypnotherapy. Hypnotherapy courses are offered at varied levels. The initial level works on understanding hypnotherapy, then working with behavioral resolutions using hypnotherapy and working with health resolutions.
Diploma courses and, certificate courses are available. It is suggested that this course be done with a live trainer as it involves understanding various techniques of hypnosis. Online courses are also available. Some states in the US insist on practicing hypnotherapists having a license. A few states insist that psychologists or medical doctors can only practice hypnosis.
Hypnotherapy job outlook
The world is turning towards alternate healing methods. Many doctors refer patients to hypnotherapists for additional support and speedy recovery.
A hypnotherapist is a people's person who cares and loves to heal people. As a hypnotherapist is handling the emotions of a client, he/she should first and foremost learn to be non-judgmental. Clients should feel comfortable with the therapist. A hypnotherapist must have good communication abilities to be able to reach out to people. Client confidentiality is of utmost importance. A hypnotherapist must be approachable and be patient to client's problem areas.
Many hypnotherapists work as freelancers and are self-employed. They charge on an hourly basis and charge $ 100 to $200 per session depending on the length of each session. Hypnotherapy sessions may last for 3-10 sessions depending upon the condition and its severity.